😄I’m losin’ it! Lost 23+kg in 7 months…

😄I’m Losin’ it!! Yeah!! Now 90kg and had lost over 23+kg in 7 months since January I was 113+kg till now August 2019. 😃

🤔Of course weight is just one of the benchmark of health, importantly i’m still eating healthy, getting sufficient rest, exercising and maintaining muscle mass. Will continue to do health checks and track my progress! 😍

🙏Thank you everyone for your support and hope I too will encourage and inspire y’all to stay healthy just like what others have done for me through their own health journey! Passing it forward! 👍😄

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